Gold Coast Strongman Challenge
To continue being the best Strongman gym on the Gold-Coast, we are bringing you our first Strongman competition on November, 16th. If you are crossfit or strength training enthusiast, you are welcome to take part in your Strongman competition, it is open for both women and men divided into 3 classes: One women open class and two men classes, under 105 kg and over 105 kg.
The events are the following:
Farmers Walk (15 metres)
Log Press for reps (60 seconds)
Keg Loading onto a tiered tower (4 kegs)
Axle Deadlift for reps (60 seconds, straps allowed, no sumo)
Mens Under 105kg Events:
Monster Dumbbell for reps (60 seconds)
Tyre flip – 15 metres
Axle Deadlift for reps – (60 seconds)
Mens Over 105kg Events:
Farmers Walk and Yoke Medley – 15 metres each way
Axle Deadlift for reps (60 seconds)
Overhead Medley – Keg, Monster Dumbbell, Log and Apollon’s Axle
How do you participate to this event?
Simply, Fill out the registration form that can be found here.