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We are thrilled to host the First LDS Spring Break at Coco’s Gym on the Gold Coast!Participants will have three attempts to showcase their maximum strength in three of the most iconic strongman lifts: the Log Press, Deadlift, and Atlas Stone. No groups, just flights to time attempts appropriately. **NO REFUNDS**

Gold Coasts Strongest Man & Woman is coming back again for the 10th year in a row! This competition is the pinnacle of Strongman events on the Gold coast- who will be Gold Coasts strongest man and woman!? Date – May 19th Sunday. Time- 9am Location – Coco’s Gym Cost $100 (entry fee includes competition[…]

Strongwoman Domination is back again for a 3rd year!! After the popularity of our first Strongwoman only competition in 2022, we are bringing Strongwoman Domination back for another year. Announcing the third Strongwoman Domination – coming Feb 2024!!! “A Strongwoman is a woman who performs feats of strength” Whether you’re a seasoned competitor or it[…]

Coco’s Gym is excited to announce our final competition for 2023: Beasts of burden Date: 10/12/2023 Time: 9am Venue: Coco’s Gym – 1/4 Production ave Molendinar. Cost: $100 EVENTS (competition weights TBA)Event 1: Farmers walk 30m (15m/15m)Event 2: Overhead press medley ( Axle/Log/Axle/Log)Event 3: Sandbag steeplechase 15m (2 bags)Event 4: Deadlift ladderEvent 5: Atlas stone[…]

Should a strength coach practice what they preach… or rather put “why experience should make a Strength Coaches resume more appealing to you” Generally speaking if you were on the lookout for a Golf Coach (I will use this as an example because I know the sport) would you hire the services of someone who[…]