Sister’s in strength workshop is coming to Coco’s Gym!

Sister’s in strength!

Sisters in Strength is a community initiative founded by Strongwoman Athletes Kerryn Siems and Mariko Whyte, two very passionate strong women who share the dream of empowering women of all ages to find inner strength and confidence and envision a community of woman who lift each other up!

The initiative is aimed at inspiring and empowering women through our love of strength sports. It will begin with a physical workshop with the opportunity to “come and try” some of the fundamental Strongman lifts demonstrated by some of the strongest Athletes in Australia. After lunch we will be running a Mindset Workshop to be presented by renowned Strongwoman Competitors Lucia Del Noci and Mariko Whyte who will be sharing their journey’s into Strongwoman. The mindset aspect of the workshop will cover everything from the challenges they have faced as athletes in the industry, their highs and lows, their experience competing in strength sports and overcoming challenges including body image issues and much more.

Tickets include lunch, snacks, a gift bag and the chance to win some incredible raffle prizes.

We believe that alone we are strong, but together we are stronger.

Date: 9th June 2019.
Cost: $50 per person.
Venue: Coco’s Gym – 1/4 Production Ave Molendinar 4214.

Program Running Order

10am Arrival

10.10am Welcome

10.30am-1.00pm Strongwoman Workshop

1.00pm-1.30pm Lunch

1.30pm-2.00pm Mindset Workshop – Guest Speaker One

2.00pm-2.30pm Mindset Workshop – Guest Speaker Two

2.30pm-2.45pm Q&A

2.45pm-3.00pm Thanks & Close


Join us to learn a few Strongman lifts, have fun, lots of goodies, meet new friends and to grow Strongwoman in Australia.
Get your ticket today


Leave a Reply