Should a strength coach practice what they preach… or rather put “why experience should make a Strength Coaches resume more appealing to you” Generally speaking if you were on the lookout for a Golf Coach (I will use this as an example because I know the sport) would you hire the services of someone who[…]

We are excited to announce that COCO’S GYM will be hosting the highly anticipated Queensland Log and Deadlift Championship on September 24th. This event will gather some of the strongest athletes in the region, showcasing their incredible power and skill in the log press and deadlift. DATE: 24th of September 2023TIME: 9amLOCATION: COCO’S GYM (1/4[…]

For the 9th year in a row, Coco’s Gym is bringing you the pinnacle of Strongman events on the Gold Coast – Gold Coast Strongest Man & Woman 2023 💪 Date – 21st May 2023 Time – 9am Location – Coco’s Gym (1/4 Production Avenue Molendinar 4214) Cost: $100 (Entry fee includes a competition shirt)[…]

After the popularity and success of our first Strongwoman only competition in 2022, we are bringing Strongwoman Domination back for another year!!! Announcing the second Strongwoman Domination – coming March 2023!!! “A Strongwoman is a woman who performs feats of strength” Whether you’rea seasoned competitor or it will be your first competition this event is[…]

Coco’s Gym is excited to announce our final competition for the year Beasts of burden 2022!! Date : 11/12/2022Time: 9amVenue: Coco’s Gym – 1/4 Production ave Molendinar.Cost: $100 **Competitor shirt to be provided** Events:1.Yoke carry 30m2. Rising Elephant Bar Deadlift3. 5 sandbag throw over bar4. Log Ladder – 4 logs5. Atlas stone over bar for[…]

The 8th year of The Static Monsters!!! This is the home ground of the event and will once again be held at Coco’s Gym. Maximum Log clean and press and Maximum Axle deadlift are the two main lifts to train for. This event is part of a major scorecard spanning over 15 countries and up[…]