Awesome session last night!
20 aspiring strongmen and strongwomen attended our STRONGMAN WEDNESDAY group training session.
Wednesday Strongman sessions are fast becoming one of our popular nights at the gym with guys and girls showing up to train hard, test their strength and PBS, prep for upcoming comps and just have fun!
Last night seen Kirsty smash a new Deadlift PB of 135kg whilst the guys competed in a mini in house Strongman comp-log ladder of 80kg timed. The winner of this event was Oskar who received a Log shirt.
Coco’s gym is the best strength and strongman gym on the Gold Coast by providing exceptional coaching and the most update strength equipment to members and strength enthusiasts.