QLD Strongman round 1 2015
Congratulations to the strongman #cocosanimalpack crew that participated at the QLD strongman Round 1.
Overall, everyone did really and gave 100% in each event.
Keya competed in the Women’s division 1 and finished second.
Women’s Division 1 events:
Loading (staggered) 40kg keg, 54kg keg, 60kg keg, 70kg sandbag
Log press for reps 55kg
Farmers 80kg 10m up – 10m back
Trap bar dead for reps 180kg
Atlas Stone over bar for reps 74kg
Jason, Alex and Andrew competed in the Men’s division 3 and finished 6th, 15th and 20th respectively.
Men’s Division 3 events:
Loading Medley 40kg keg, 54kg keg 70kg Sandbag, 74kg stone
Log for Reps 70kg
Farmers Walk 100kg 10m up – 10m back
Tyre flip 250kg 15m
Atlas Stone over bar for reps 105kg
Deane competed in the Men’s Division 2 and finished 4th.
Men’s Division 2 events:
Over Head Medley MDB 50kg x 2 – 110kg Axle x 2
Farmers 115kg 10m up – 10m Back
Loading (staggered set up)54kg keg, 70kg Sandbag, 80kg Keg, 90kg stone
Dead Medley 200kg Barbel, 230kg Axle, 210kg Trap Bar rep away
Atlas Stone over bar for reps 120kg
Coco competed in the Men’s division 1 and finished 2nd.
Men’s Division 1 events:
Over Head Medley MDB 60kg x 2 – 120kg Axle x 2
Farmers 130kg per hand 10m up – 10m back
Loading (staggered set up) 65kg Keg, 80kg Sand Bag, 100kg Keg, 105kg stone
Dead Medley Barbell 220kg, Axle 250kg, Trap Bar 240kg rep away
Atlas stone over bar for reps 140kg