Online Coaching & Training Programs

Train online with Coco’s Gym! Online Coaching and Training programs are now available at Coco’s Gym to coincide with your budget, location and busy lifestyle! Training programs are tailored to suit your individual training needs and goals. All programs are created for you by a Sports Scientist and avid lifting competitor. You can now be[…]

Morning personal training session special

Morning personal training session special At Coco’s gym, we are currently offering a morning personal training session special. Have you ever wanted to get stronger, shed body fat or get fitter but you can’t afford for a great coach/personal trainer? Well, if you book your personal training session with us between 7 am and 10 am, you will[…]

Eben Leroux Australia’s Strongest Man Seminar

Eben Leroux Australia’s Strongest Man Seminar To continue to bring you the best Strongman Training facility on the Gold Coast, Coco’s Gym will team up with current Australia’s Strongest Man, Eben Le Roux for an Atlas Stone technique Seminar that will also cover Farmers Walks and Yoke Walks. This Seminar will be held on Saturday,[…]

WOMEN’S STRENGTH WORKSHOP # 2

WOMEN’S STRENGTH WORKSHOP # 2 Are you enjoying going to the gym and doing more than just Cardio? Want to get the most out of your squats? Have you wanted to try deadlifting but have too many people that “it is bad for your back”? The women’s Strength workshop will make it learn your way[…]

Success story Daniel Mason powerlifting

Success story Daniel Mason powerlifting Here is another success story from one of the coolest members of Coco’s Gym. Daniel first contacted me about his rehabilitation regarding his ACL reconstruction and also to gain strength. I told him to come in and have a chat with me and so did he. He came in with[…]

Get strong now!

Get strong now! Have you ever wanted to get stronger and have a fierce workout plan that is tailored just for you? Do you also want to learn different techniques and see better results! The answer is closer than you think. It’s not Google, Instagram or your friend’s home workout plan it is local strength[…]